training

Started training again yesterday,feel like a old man today.I have not been training for nearly a month so it was very hard last night.Did an hour of boxercise, across between boxing and cross training.
Found out that my personnel trainer has put a load of us into a 5K race on the 27th Feb in Richmond so i better get some practice in.Tomorrow ill attempt to run 5K after work and then again on Saturday.
Advertisements
This entry was posted in Health and wellness. Bookmark the permalink.

2 Responses to training

  1. Baz says:

    Is this a run around the Park if so I might be able to be there to cheer you on 🙂

  2. mike says:

    i dont know Baz,my trainer has not told me anything apart from the date.ill keep people posted

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s