Category Archives: Health and wellness

Barefoot gardening

Bank holiday Monday was the first day of the year where I have been able yo spend the day gardening barefoot. I love being able up kick off shoes and wander around the garden barefoot, though my partner does get … Continue reading

Posted in gardening, Health and wellness | Leave a comment

The Truth

I have finally admitted the truth to myself IAM OVERWEIGHT, capitals are important.So what to do,well first off our household has turned vegetarain.Adriana has her cousin staying from Brazil and she is vegan,was vegetarian when she arrived so we thought … Continue reading

Posted in Food and drink, Health and wellness, life, Uncategorized | 1 Comment


Started training again yesterday,feel like a old man today.I have not been training for nearly a month so it was very hard last night.Did an hour of boxercise, across between boxing and cross training. Found out that my personnel trainer … Continue reading

Posted in Health and wellness | 2 Comments